Canadian Bacon Breakfast Cups

This is another variant of the bacon & egg in a muffin tin recipe. This time I  used Canadian bacon and these little bits of goodness are great to make in a batch and keep in the refrigerator for fail safe low-carb breakfasts.

Ingredients:

3 eggs
1/4 cup of red pepper or green pepper diced
1/4 onion diced
shredded chedder cheese
6 slices of Canadian bacon

Directions

• Saute peppers and onions
• add eggs (with a bit of milk if you want) and scramble lightly.
• Cut a slit into each piece of Canadian Bacon
• Make a cone shape and set into a muffin tin
• Fill cones with egg mixture
• Cook in oven or toaster oven for 10-15 minutes at 325 until bacon is warmed through.
• Remove from oven.
• Add a bit of cheese to the tops and put under broiler or back in the oven until the cheese melts.
• Eat as is or eat with a simple salad of tomato, avocado, salt & pepper.