Friday, September 7, 2012

Canadian Bacon Breakfast Cups

















This is another variant of the bacon & egg in a muffin tin recipe. This time I  used Canadian bacon and these little bits of goodness are great to make in a batch and keep in the refrigerator for fail safe low-carb breakfasts.

Ingredients:

3 eggs
1/4 cup of red pepper or green pepper diced
1/4 onion diced
shredded chedder cheese
6 slices of Canadian bacon

Directions
  • Saute peppers and onions
  • add eggs (with a bit of milk if you want) and scramble lightly.
  • Cut a slit into each piece of Canadian Bacon
  • Make a cone shape and set into a muffin tin
  • Fill cones with egg mixture
  • Cook in oven or toaster oven for 10-15 minutes at 325 until bacon is warmed through.
  • Remove from oven.
  • Add a bit of cheese to the tops and put under broiler or back in the oven until the cheese melts.
  • Eat as is or eat with a simple salad of tomato, avocado, salt & pepper. 
















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